Yoga teacher, Rene, said you should be able to balance in Tree pose or Utthita Hasta Padangustasana, even during an earthquake! I never can balance. I used to be so good when we would do everything all in a row, my ankles were so strong. Tree, then Utthita, then dancers pose, then Ardha Baddha, then warrior 3. Whew! I should try and do that sequence on my own some time, 5 breaths each.
Did Garbha Pindasana for the first time in full lotus, but now with the arms through the legs. It is kind of easier. My hips are finally starting to open up, but only on Sundays. Craving more Primary Series'. ironically, because we do the second/third series mixed all together Rocket series usually, when we do the primary series, I feel like this is so wacky and wild, but it is the most traditional series there is.
Rene said "notice the fluctuations of the mind" and I felt so happy because that is SO Patanjali. And how breathing calms the mind, and to notice how it does, and something about the way we control what our body does, so we can control what our mind does. And finally feeling free of my emotional problems of last week. But it will probably start all over again tomorrow.
Probably the best poetry reading I've given to date, I mean the one I felt the calmest, and most serene, was the one at Loretta Clodfelter's house in Oakland. sitting on the floor, barefoot, wine glass bedside me. But I'd had a major acupuncture for nerves treatment a day or so earlier, for anxiety. Need to remember to do that again. I though my recent readings were just horrible. But I didn't do acupuncture beforehand.
Read Derrida all weekend, but it wasn't that great. This essay all on Heidegger's Hand, which really seems to me a silly subject. But it is Derrida so it is kind of cool. There was a lot of German so I may not have understood it all. Also a lot of Derrida, so I many not have understood it all.
Taking this Chinese herb for my congestion problems plus fatigue, and woke up at 7am this morning HYPER, didn't know what to do that was quiet and wouldn't wake my roommate, so I rearranged my to read pile, I made it worse seemingly (much longer), but instead of having all these different categories of to read books,(different small piles) I put them all in a linear pile (very big), and the plan is to only ever read one book at a time. I think I will feel less frazzled. This thing leftover from grad school, where I want to read every book in its entirety, but maybe I don't have to, if I'm not feeling it, and fell like I want to switch to something else, maybe I just will put it in the bookshelf, and never read from it again. Until such time that I am dying for it.
Sunday, October 23, 2011
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