Took a class at the gym called Absolution, (I first typed Abomination-they should rename it) - and it is so not yoga. The guy was like a marine yelling out stuff, and faster faster, at 15 minutes I felt done, but that was only half-way. Then at the end we did something called "Throw downs" where I was lying down, and dude made me hold on to his ankles and I would left up my legs and he would grab my ankles and then he would throw them down, and I had to use my abs to bring them back up, I did 7 and then I was shaking so much it was hard to do 10 but I did them anyway. It was gross too because his socks were wet. Why was he sweating that much!
It took me like an hour to get out of bed today. But I look FLAT STOMACH! And its weird because its the top that hurts, but that makes me pull it in far and so the bottom part which is usually pouffy is not because of the top being pulled in so much. Maybe that is the secret. Also, we did some plank stuff which I didn't think was too bad, but I woke up in the middle of the night with this awful pain in my left hand and it was like this orange glowing line of pain that went all the way up my arm to my shoulder. I rubbed it for a while and it went away and then it came back and I rubbed it again, and then I fell asleep. If you google search "cardiac arrest" the first thing that comes up is Brittany Murphy. I think it was either the plank poses, or maybe the abs stuff was a little too much and i was using my neck. Bad Bad, I know.
I dreamt I had to do proofreading that was due on Christmas, so I was in a panic. But I don't have to do anything. My mom is here and we are going to walk around Berkeley, or Temescal, or Piedmont Ave, or Lake Merritt. Christmas Eve (tomorrow?) we will go to Grace Cathedral, she says there is poetry...
Wednesday, December 23, 2009
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