Three days of head splitting headaches, morning, noon and night, and then I remember my nose spray, and it instantly dissipates. I missed two of my favorite classes because of it. Also, a possibly related exhaustion. Had a quad pain, a upper right arm pain, and then I walked so much Friday night that I feel that the bottoms of my feet are bruised. Then I went to a very crowded heat vinyasa class yesterday I had to switch my mat perpendicular to the others and kept getting kicked on one side, and this girl's fluffy hair all over my other side (why couldn't she move back - top of the mat doesn't have to be literal!)

I'm out of licorice tea and I can't think of any random health food store in Oakland besides Whole Foods. I'm really much more into going to the no name places - support the locals and all, but there might not be any around here. Joined ANOTHER credit union, instead of using ING for savings, was thinking why use any bank at all when I can go to a credit union. I'm surprised anyone still has their money in those bad banks; chase, b of a, wells. Why? Take it out! I think its similar to how there is a line to the door at Starbucks, and then the no name cafe two doors down, no line ever, plus they are totally nicer. No one knows about it.

One of my yoga teachers said a quote from Deepak Chopra and I liked it so I went and checked out a DC book, I am such a dork, but it has a nice heart meditation in it that I've been doing. It is very easy to feel heart sensations as you meditate, much more than third eye, or the kundalini thing. Then he said people who are commitment phobic and often fall for unavailable men (my favorite story), the real reason is they feel that there is no possibility of a connection to God (or Spirit=whatever), that it is unreachable. Oh, and that love is hopeless. Hmmm.